There are many myths surrounding acne, and this article will help to dispel some of them.

Myth #1 – The more you wash, the less likely you are to get acne

Fact – Washing more than twice a day can do more harm than good. Twice daily is the right frequency.

Myth #2 – The sun will clear acne

Fact – Too much sun can irritate the skin and worsen the acne

Myth #3 - Certain Foods Cause Acne

Fact - There have been many scientific studies to try to see if there’s a link between food and acne. No link has been found yet.

Myth #4 – Squeezing acne gets rid of it faster

Fact – Squeezing, scraping or scrubbing can all make acne worse, and increase the chances of acne scars. If you already have scars, treatments are available, see How To Get Rid Of Acne Scars Fast.