Acai and Sports Illustrated
Acai berry has been talked about in some of the most prestigious health magazines such as Men’s Health and Vogue. Women’s Sports Illustrated in 2003 even called acai berry “one of the 41 top things on Earth” and “the optimum fruit you haven’t heard of”.
Acai and Sports Illustrated was mentioned because of the many healthy qualities that fruit has that can help with athletics. Of all the fruits out there it has one of the highest antioxidant levels. It keeps out free radicals that are harmful from the high antocyanin count. In addition it also has fatty acids Oleic and Linoleic that block out bad cholesterol while keeping in good cholesterol for the body.
Your cholesterol can be controlled by the acai plants amount of phytosterols and sterols. Phytosterols and sterols are good at maintaining healhty levels of cholesterol.
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